Canicross, an exercise activity that brings the owner and his dog together, has many supporters. Can you run with your dog? Which breeds are best suited? Where to do canicross? All our answers.
Also called “canicourse”. canicross consists of running with a dog attached to a belt. In short, the master and the pet are exercising at the same time. What are the specifics of canicross? How to start this sports activity in the best way?
Canicross, a dog sport
Canicross appeared in the 1980s. It is a sports discipline developed by a French veterinarian and directly inspired by skijoring. The goal is to connect runners with one or two dogs using a padded cord. The dogs are at the front and pull the entire course.
The benefits of canicross are numerous. First, it improves the lifestyle of the owner and his animal. It then develops muscular and respiratory capacity. Finally, canicross is a team sport that strengthens the bond between the owner and his four-legged companion.
What type of dog for canicross?
In theory, all healthy dogs of at least 18 months can practice canicross. However, the Kennel Sport and Leisure Federation states that Category 1 dogs are excluded.
Overall, the animals should not suffer from any joint or respiratory problems. If you want to start this sport with your dog, it is recommended to consult a veterinarian. The latter gives you the green light.
There is no dog breed that is better than another. On the other hand, crossbred dogs can be excellent in races. Make sure the weight ratio between you and your pet is appropriate. For your part, make sure you keep up the pace.
Read alsoDiscover 5 sporty dog breeds
How to start canicross?
Do you want to try canicross? To get started with this fun activity, you’ll need the right equipment. Invest in a comfortable and durable traction harness. A classic collar could risk strangling your dog knowing it will run away first. You also need to buy a belt or harness: these accessories adapt to your dog’s pelvis. Finally, equip yourself with a shock-absorbing lanyard that can absorb shocks.
After equipping, start slowly. A warm-up is essential. Also prefer short distances and quiet routes. Avoid obstacles and race on asphalt. Gradually you and your dog will progress.
Read alsoHiking with a dog: how to go about it, how to equip yourself?
How and where to practice it?
Canicross can be practiced alone or in a club. If you are just starting out, associations will be able to give you valuable advice.
Whatever your preferences, it is absolutely necessary to learn the right reflexes: do not run in high temperatures (maximum 18°C), provide water and a bowl, adapt to your dog’s pace, etc. . In the summer, run early in the morning or in the evening.
Accompanied and supervised by an adult, children can also discover canicross from the age of 7. Finally, know that it is possible to participate in competitions.