Hiking with a child can seem intimidating, but with proper preparation and a few tips you should know, you can have an unforgettable experience as a family.
Here are our tips to help you best organize a trip with a baby.
1. Choose the right equipment for transporting your child
Choosing a means of transportation for your child is critical to the success of your hike. There are several options:
- Physiological stretcher: They provide good support and are comfortable for you and your baby. Choose a model adapted to the age and weight of your child.
- Tourist stretcher: These specific bags allow you to carry your baby on your back while keeping your hands free. They usually have practical pockets to store your things.
Also, remember to choose weather-appropriate clothing and bring a hat, sunglasses and sunscreen to protect your child from the sun.
2. Adapt the course to the age and abilities of your child
It is important to choose a route suitable for your child’s age and abilities. Prefer easy, gently sloping trails and avoid risky areas (rocks, cliffs, etc.). Here are some tips:
- Choose a short route for your first hikes with your baby.
- Choose shady paths to protect your child from the sun.
- Opt for well-marked routes and find out about the possible difficulties of the route before you set out.
3. Prepare a suitable first aid kit
Carry a first aid kit containing essential items to deal with minor injuries during your hike. Here are some essentials:
- Bandages and bandages
- Disinfectant
- Physiological serum for cleaning eyes or nose
- medicines for pain and fever (e.g. paracetamol)
Don’t forget to take your baby’s ID and documents with you and write down the number of the mountain rescue service in your phone.
4. Consider regular breaks and hydration
Regular breaks during the trip allow your child to rest, feed and change diapers. Plan:
- Breaks every 1 to 2 hours, depending on your child’s age and needs.
- Enough water for you and your child (at least 1.5 liters per person).
- Energetic snacks for you and meals adapted to your child’s age (puree, compotes, etc.).
5. Listen to your baby and adapt to his needs
During the hike, pay attention to your baby’s signs of tiredness or discomfort and do not hesitate to adjust the pace or length of the route to his needs. If necessary, rotate or shorten the hike for your child’s comfort.
With these tips in mind, you are now ready to go hiking with your baby. Remember that every child is different and it is important to assess their abilities before embarking on this adventure. Happy hiking!