here it is again back to school 2023 is thrown The holidays may be behind you, but don’t panic, this year you’ll be able to pack in the holidays thanks to bridges and public holidays! Toussaint, Easter Monday or the weekend of August 15all these days are your allies this year.
Post-holiday syndrome
Returning from vacation is so difficult for millions of French people (in fact, everyone) that psychologists have coined a name to define this state of post-holiday difficulty: “post-holiday” syndrome. It corresponds to a set of emotions and symptoms faced by people who have not opened their desktop computer for a certain period of time. Unfortunately, losing our reflexes at work and this natural ability to cut ourselves off from the world of work can present some challenges when returning to work.
Unfortunately, it has to be said that the benefits of a vacation on our body are enough to make us feel nostalgic after it’s over. Reducing stress Daily, the rest of the body embodied by disconnection while taking time for yourself. But also the practices of cultural activities, leisure activities, small sweet pleasures of summer, of course not forgetting travel.
But since the vacation seems to be (besides the income at the end of the month) the motivation to go to your workplace, you can start planning the next ones. After all, a gradual return will necessarily be less brutal than a crude and direct change in one’s work habits.
Video of the day
Discover below the days you absolutely must accept 2023–2024 get more days off!